Balance Point Health & Fitness
Sign up now for our newest training/Nutrition package!!!
Balance Point Health & Fitness would like to introduce our wellness package. Sign up for this package worth over $200.00 and recieve two customized personal training sessions with our trainer, as well as two nutritional coaching sessions. This is a great opportunity to learn about your own eating habits, learn new ones and begin a life of health and wellness. The wellness package is also a great gift. All for only $150.00!!! Call today to sign up.
Keep the Wheels Rolling
Coming this fall, Nancy Bywater PT, OCS, CMPT and Sonia Karumsi, MSPT will be holding a healthy living series about how to positively deal with daily stressors. This is a three part interactive series focused on understanding and implementing tools for optimal health. Dates are as follows; October 16th, October 30th, and November 13th from 7:00-8:30 pm
Services
We offer a variety of services including. . .
- Personal Training
- Personal Yoga Instruction
- Fitness Classes
- Bike Fitting
- Wellness Coaching
- Body Fat Testing
- Kickboxing Instruction
- Wellness Coaching