Mt Stuart Therapy & Chiropractic Blog

Achilles Tendon Injury in Leavenworth WA

Achilles Tendon Injury in Leavenworth WA

ACHILLES TENDON INJURY in Leavenworth WA Your Leavenworth WA chiropractor can help. Contact us today to find out how we can get you the help you need. “HEEL THYSELF” in Leavenworth WA Achilles, son of Peleus and Thetis, was the mightiest of Greek warriors and hero of Homer’s Trojan War. In an attempt to make Achilles impervious…

Exercise and the Brain in Leavenworth WA

Exercise and the Brain in Leavenworth WA

EXERCISE AND THE BRAIN in Leavenworth WA Your Leavenworth WA chiropractor can help. Contact us today to find out how we can get you the help you need. Exercise is important in Leavenworth WA As Plato phrased it “In order for man to succeed in life, God provided him with two means: education and physical activity. Not…

Tendonitis vs. Tendinosis in Leavenworth WA

Tendonitis vs. Tendinosis in Leavenworth WA

Tendonitis vs. tendinosis in Leavenworth WA Your Leavenworth WA chiropractor can help. Contact us today to find out how we can get you the help you need. Why won’t that tendinitis heal in Leavenworth WA? At some time in our life, we all face or know someone who has faced some injury labeled as an “-itis”.…

Heel Raises: Flat Surfaces & Stairs in Leavenworth WA

Heel Raises: Flat Surfaces & Stairs in Leavenworth WA

HEEL RAISES: FLAT SURFACES & STAIRS in Leavenworth WA Your Leavenworth WA chiropractor can show you how to do heel raises, contact them today to see how they can help. Heel Raises on a Flat Surface in Leavenworth WA Begin with feet flat on the ground. Your weight should be distributed evenly through both sides…

Bulgarian Split Squat in Leavenworth WA

Bulgarian Split Squat in Leavenworth WA

BULGARIAN SPLIT SQUAT in Leavenworth WA Play Video The above is the video tutorial for the Bulgarian Split Squat exercise. If you would like to learn more about exercises like the Bulgarian Split Squat in Leavenworth WA contact Mt Stuart Therapy & Chiropractic today. The exercises shown are recommendations only. If you are new to…

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Leavenworth WA

Fitness Tips from a Chiropractor in Leavenworth WA A chiropractor in Leavenworth WA is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…